As a personal trainer, I've heard every excuse in the book but the more you give into your excuses, the worse off you'll feel. My job is to make sure that you are at your best, and I will do whatever it takes. I need to change my clients name for confidentiality reasons so we will call her Anna Fender (an offender if you didn`t catch that one). Anna called me to cancel her at home training session one day. She was laughing on the other end and said she had to cancel due to a