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Erin Nelson- Credentials


Fitness & Health Promotion Dip.

Certified Personal Trainer

Certified Fitness Instructor

First Aid/ CPR/ AED Certified

Wide and In-depth Experience with Injuries and Ailments


Nominated as Best Personal Trainer

in Ottawa for 2015, 2016 and 2018.

20 years of fitness experience for all fitness levels, sizes and shapes! 


About 20+ years ago while I was doing my usual 2 hour workout routine, I was on a bike reading a fitness magazine. Still not knowing what I wanted to do with my life I knew I would figure it out someday. Well one day it finally happened. When reading my fitness magazine there was an ad about personal training courses and I almost fell off the bike! Of course! I needed to be a trainer and help people! I drove to the college and signed up for the Fitness and Health Promotion program. Two years later I graduated with honours and soon after I became a certified Personal Trainer, Fitness Instructor and so my journey began…

How did I end up here?!


I started at GoodLife as all newbie trainers do and considered it a stepping stone. I managed a Curves for Women in Belleville and ended up in the big city of Toronto. I easily landed many jobs in the Corporate Fitness industry throughout the 12 years of being in the big city. I worked hard of course, but I guess when you have passion for something it all comes together effortlessly. I was lucky enough to manage fitness centres for employees at IBM, Husky Injection Molding Systems, Proctor & Gamble and Rogers. I am always curious about how many people I have met and trained over the years but I know I motivated and encouraged many. With everything I have done, people I have trained and the interesting stories I could tell, it has been quite the adventure I must say!

Ottawa here I come!

I ran my first half marathon here in the Ottawa! While running around the canal and wondering why the heck I was doing this,  I had a feeling come over me that I was going to move here someday. I wasn’t sure when or how but I just knew it. One sunny August morning in Toronto I woke up and said to myself” I’m moving to Ottawa!” So I quit the company I had been with for over 8 years, packed up and moved. With a lot of stressful moments and hard work I am not the Senior Coordinator Corporate Fitness Division for LifeFIT Canada.


Last of all what you need to know about me…

I have the most amazing and supportive family and friends and they have helped me along the way. I can't say enough about them!  

Last of all, I’m most happy when I see my clients reach their goals. Proud moments are what my goals in life are. I look forward to working with you and starting on your journey to a happy and healthy life!

Your trainer to be, 

Erin Nelson



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